A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses

About This Movie

A.M. Yoga for Your Week with Rodney Yee - 1 Standing Poses is an interesting entry in the yoga video genre. Shot in the stunning Glen Canyon National Recreation Area, the film captures that serene early morning light, creating a tranquil atmosphere. Yee’s instruction is calm and focused, guiding you through five 20-minute routines that target different areas of the body, ideal for waking up stiff muscles and centering your mind. The pacing is gentle yet effective, not rushed, which seems fitting for the morning rituals it promotes. There's a certain authenticity in the way it's filmed, connecting the practice to the natural world, making it distinctive in a sea of home workout videos.

This DVD, while not as mainstream as other fitness titles, has a niche appeal among collectors who appreciate the serene natural settings and the focus on morning routines. It's not typically found in big retail chains, which adds to its allure for those seeking something a bit different in their collection. Over the years, it has gained some interest due to its unique filming location and the calming presence of Rodney Yee, making it a commendable piece for yoga enthusiasts.