A.M. Yoga for Your Week with Rodney Yee

About This Movie

A.M. Yoga for Your Week with Rodney Yee offers an interesting look at early morning yoga routines, distinctly set against the stunning backdrop of Glen Canyon. The five 20-minute sessions are focused, each targeting a specific area of the body, which is a thoughtful approach to morning practice. The atmosphere is serene, almost meditative, capturing that early day energy perfectly. Yee’s calming presence offers a nice balance; his guidance is clear, yet not overly directive. There’s something refreshing about the simplicity of the routines, and they feel well-paced for anyone easing into their day.

This title is somewhat of a niche find and doesn’t pop up often in collector circles, which adds to its allure. There’s a range of formats it has been released in, though many collectors lean toward the original DVD releases for their simplicity. It’s not just the practice but the scenic visuals that draw attention, making it a distinctive piece in any yoga or wellness collection.