Momentum Shift

About This Movie

Momentum Shift is an intriguing documentary that dives deep into the resilience of Ellen Latham, a 54-year-old single mother facing the harsh reality of job loss. The film has this raw, personal tone that makes you feel every moment of her struggle. It’s not just about fitness; it’s about rediscovering strength from within. The pacing is steady, allowing you to really connect with Ellen’s journey. There’s something distinctive in how it captures her home workouts, showcasing practical effects that feel real and relatable. The performances, especially Ellen's, are grounded and honest, making it easy to root for her as she builds Orangetheory from the ground up. It’s a slice of life that really resonates.

Focused on personal transformationHighlights the struggles of single motherhoodExplores the fitness industry's grassroots