Posture

About This Movie

Posture is this intriguing dive into the world of competitive yoga, and it’s quite a ride. It follows three yogis as they go for gold at the 2016 USA Yoga Federation National Championship. The film’s pacing feels almost meditative at times, juxtaposing the intense competition with moments of calm introspection. You really get a sense of the dedication these athletes have, but then there’s this counterpoint of critics who see competitive yoga as a betrayal of its roots. The performances are raw and honest, lending a human touch to what could easily become just a showcase of physical prowess. It’s that tension between tradition and modernity that makes it stand out in the documentary space.

Explores the intersection of competition and spirituality.Features personal stories of three yogi athletes.Critics' perspectives add depth to the narrative.