Rosemary Conley's Brand New You workout with Coleen Nolan

About This Movie

So, here's a workout tape that really gets you moving. Rosemary Conley's Brand New You features Coleen Nolan, and it's all about burning fat and toning up with some solid tunes backing you up. The music choices are interesting, with tracks from artists like Irene Cara and Level 42, which adds a bit of energy to the routine. It’s set up to cater to various body shapes – pear or apple, whatever works for you. The pacing is brisk, keeping you engaged, and you can tell there’s an emphasis on making fitness accessible. It lacks a traditional director’s touch, but it’s a solid piece for anyone into that 2000s workout vibe, blending practical instruction with lively soundtracks.

Includes music from well-known artists.Targets various body shapes for inclusivity.Fast-paced and engaging workout format.