Sunrise/Sunset. Dalai Lama XIV

About This Movie

So, SUNRISE/SUNSET gives you this really close-up look at the Dalai Lama's daily routine. It's not your typical documentary, you know? The filmmakers got 24-hour access, which feels pretty rare and intimate. Starting at 3 a.m., you see everything from his morning prayers to how he interacts with people around him. The pacing is deliberate, almost meditative, mirroring the calm yet vibrant energy he exudes. What really stands out are those candid moments—his laughter, the way he engages with the world. There’s this sense of warmth and humor that’s just... well, it’s refreshing. It’s not flashy or overly dramatized, just a slice of life that feels genuine and thought-provoking.

Intimate access to His Holiness for a full dayCandid moments showcase his personalityA meditative pacing that reflects his teachings