The Distraction

About This Movie

The Distraction is this raw, unsettling dive into the chaos of living with intense anxiety and depression. Matty Brown crafts a documentary that feels more like a horror film at times, using stark visuals and jarring sound design to replicate that disorienting mental space. The pacing is tight, almost frenetic, which really nails that sense of urgency and turmoil. It's not just talking heads; there's a heavy reliance on practical effects that add a tangible layer to the experience. The performances, while not traditional in the documentary sense, convey a palpable distress that lingers. It’s a unique piece that captures a painful reality, and while it’s hard to watch at moments, it’s definitely an interesting take on mental health.

Short format, runs about 30 minutes.Shot on location, blending interviews with visceral visuals.Utilizes practical effects to enhance emotional impact.